We all have good days, and we have not so good. Occasionally we have something that could rightly be described as a bad day!
Our measure of good and bad are relative of course, and we could say much about perspective when discussing how we see and respond to the challenges we face.
However, this is not a discussion about perspective.
What I want to tackle here is how to wrestle a ‘bad’ day to the floor. A day when you feel zero motivation to makes forward strides. Even crawling an inch toward your goals may feel painful.
On those days, when inspiration is in short supply, and motivation is meh, I have my own palette of positive responses I choose from, depending how in-a-funk I feel…